Days 21and 22

I'm three weeks into this and I can tell a huge difference had taken place already! I'm so grateful for the changes. Clothes that were seam splitting tight are now comfortable and even a little loose. I'm feeling more fit, stronger, lighter, and much more energetic. I feel like socializing and going places. I trust myself. I can go out to eat in restaurants and pick items that suit my needs, and I am always prepared. I plan ahead. Junky, fake foods, sugary things no longer tempt me. I am happy.