Breakfast was satisfying. More than I usually eat in the morning. Having orange spice tea for my fruit fix. I feel constantly aware of my extra body fat these days. Especially since I refuse to buy larger clothes. I have constant tightness around the waist especially, but this will help me feel results as they occur. I refuse to get comfortable in this condition! It must be a fleeting phase that I look back upon as a cautionary tale, and a catalyst to better things.
Menu is mapped out and meals packed. Had a short exercise session in the morning before leaving for work. Planning on a gym elliptical and swim tonight.
Will follow up later.
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